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What is HCG?

Posted on January 9, 2012 by admin | Comments Off | General

With all the diet crazes and programs available, finding a weight loss option that suits your time constraints and budget can be a challenging task. If you’ve ever gone searching for the fastest diet or tried one from the plethora of options out there, you know that most diets are expensive, time consuming and only offer you months and months of restrictive eating. HCG dieting has revolutionized dieting by providing dieters with a faster and inexpensive way to lose weight. Here are some of the key points which make HCG dieting unique when compared to other diets.

Lose Weight Faster With HCG
HCG dieters typically see a much higher amount of weight loss when compared to other dieters because of the nature of the program and the way hCG works while in the body. HCG, also known as Human Chorionic Gonadotropin, is a hormone that stimulates the body to burn fat, not muscle during low calorie intake in pregnant women. When used in a controlled medical setting, it is safe for both men and women and promotes fast fat loss. Most individuals on an HCG program can expect to lose around 20 pounds or more per month. This saves you both time and money since your goal weight can be reached faster, eliminating the need for long, drawn out dieting programs.

HCG Promotes Healthy Muscles and Bones
Unlike other low calorie diets which can deprive the body of vital nutrients, HCG only burns fat, not muscle or bone. This means that dieters ending an HCG diet will be healthier and fitter than those who undergo a low calorie diet with no HCG treatment.

HCG Diet Programs are Flexible
HCG diets are known for their flexibility because many different delivery methods and
exercising routines are available. HCG dieters can choose from injections, gels or sublingual

(oral) dosing. This gives you a wide variety of options to choose from depending on personal preference and convenience. In addition, you can choose to exercise while on the diet or not at all, giving you more control when working dieting around your lifestyle habits. Typically, an hCG diet program lasts anywhere from 3-6 weeks and enables you to lose 30 pounds. This high speed weight loss coupled with versatility, effectiveness and low cost makes hCG dieting one of the fastest growing and most popular dieting methods available.

Things to Look For in an HCG Clinic

Posted on January 9, 2012 by admin | Comments Off | General

As a dieter, you deserve the best possible care and treatment available. Each facility you look at might offer something different or have a unique service that only they carry. With hundreds of clinics to choose from, picking the right one can sometimes feel like a crapshoot. However, there are a few basic things to look for in an hCG clinic that will help make your weight loss experience safer and hassle free.

The most important attribute to look for in an hCG clinic is whether or not it is physician operated and supervised. Not only does this ensure that you receive proper care during weight loss, it is also convenient since hCG is a prescription drug which must be approved by a physician. If the clinic is not physician supervised, pass on it—there are better options out there.
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Common HCG Dieting Mistakes

Posted on September 11, 2010 by admin | Leave a comment | HCG For Beginners

Diets can be hard and even the best of us know the temptations that present themselves after a few days of dieting. What starts out as a run can soon turn into what feels like a crawl and it’s during these times that we tend to get sidetracked by dieting pitfalls. Whether these are social eating pressures or the snack foods in the fridge, staying focused on the diet can be a challenge to overcome. Here are a few of the common HCG dieting mistakes made and ways to avoid them.

Social Eating
Our friends and family are often the most influential in our lives. Whether it’s a family get-together or dinner at town, the pressure to eat along with others can sometimes be overwhelming. To help reduce the pressure of social eating, eat your meal just before you go out or have company over. If you can’t avoid eating while around people, try to reduce the amount of time you are in situations where snacking becomes a problem.

Missing Dosages
In our fast paced lives, it is easy to forget a dose or get caught up in an evening with friends. To help remember your doses, program your phone’s task list with a reminder to go off at the time you want to take the hCG. This will ensure you maintain the maximum amount of weight loss and keep your diet from “stalling.”

Skipping Meals
HCG works well by combining the right amount of calories per day (about 500) with hCG doses. Although skipping meals may seem like a good idea, it is both dangerous and can slow your weight loss progress.
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Common HCG Dieting Myths

Posted on September 10, 2010 by admin | Leave a comment | HCG For Beginners

Separating fact from fiction isn’t always easy when it comes to diets and weight loss programs.  In many cases, programs claiming to be a miracle diet actually turn out to be dangerous and unpredictable when used by the general public. Other diets offer safe, all inclusive weight loss programs which include food, but fail to mention that few people lose more than a couple pounds a week on them. In the past, many questions have been raised concerning hCG dieting due to its effectiveness at burning fat fast. Here are some common myths about hCG and the truth behind them.

Myth: HCG is harmful
Fact: HCG is both safe and naturally occurring in the body. It is not harmful to humans and rarely causes any adverse effects. In fact, medical doctors use hCG to treat patients from time to time for some health problems.

Myth: HCG shouldn’t be used by men because it is found in pregnant women
Fact: Both men and women can safely take hCG with very little risk of side effects. In fact, it is suspected that men may have even fewer potential side effects than women. Both men and women have hCG in their bodies, pregnant women just have it in a higher concentration.

Myth: A low calorie diet will work by itself without hCG
Fact: This is false and can lead to serious side effects. The reason why hCG works is due to the fact that it forces the body to burn fat and preserves muscle and bone. Attempting to lose weight on a very low calorie diet without hCG can cause bone degradation and muscle loss.

Myth: Losing weight fast is bad for you
Fact: Losing weight is a natural process by which the body burns fat. Your body’s weight can fluctuate from week to week depending on your exercise and eating habits. Losing weight fast can be dangerous without the aid of hCG, but only because the body is losing a significant amount of muscle along with the fat. By using hCG, your body loses only fat, not muscle—this is perfectly safe.

HCG for Beginners:

Posted on September 9, 2010 by admin | Leave a comment | HCG Dieting, HCG For Beginners

As you consider an HCG diet, it can sometimes be overwhelming as you try to figure out what clinic to use, what dosing method you want, etc. However, planning an HCG diet and sticking with it doesn’t have to be stressful or intimidating. By following this simple guide, you’ll be on your way to a slimmer you in no time.

1 . Find a Clinic
Choosing the facility is one of the most important decisions you will make as you begin your HCG diet. You want a staff that is motivating, helpful and willing to work with you. Look around for a clinic with good reviews which still offers a fairly priced program. A great place to start is online business listings such as Google or Insider Pages. Once you find a clinic, schedule a consultation to learn more about their program and what it entails.

2 . Choose a Dosing Method
One of the great things about hCG is the variety of dosing methods available. If you want a fast delivery method and don’t mind needles, an injection provides a quick, once-a-day method for getting your hCG. If you have a fear of needles, sublingual and transdermal hCG offers you painless solutions that only take a few minutes to apply.

3 . Set a Goal
Typically, you can expect to lose 20 or more pounds or more per month on an hCG program. Set a realistic goal, then stick with it and stay motivated. If you want to lose a lot of weight, a couple treatments might be necessary, but don’t let that discourage you from reaching your goal.

4 . Make Your Environment Conducive to the Program
To help make the weight loss program easier, try to avoid temptations which lead to dieting pitfalls. Eliminate junk food from the house and stock up on natural and healthy foods. If you have an active social life, eat your meal before you go out and ensure that you have enough time for dosing. Finding a friend also on the same diet is another great way to get support and stay focused.

5 . Follow Directions
Every part of the HCG diet is designed to optimize weight loss over a short period of time. Make sure you pay attention to all the instructions and don’t skip any part of the diet, including meals. This will ensure that you lose weight quickly and effectively and avoid frustration.